Congratulations. You made it this far.
It's now time to find out a little more about me.
I am an award winning Actress, Professional Dancer and Personal Trainer living in London.
A passionate soul, full of life & always ready for the next challenge. My goal? To share my passions with my audience. YOU.
Actress & Performer
I graduated from Bird College in 2016 after studying 3 years professional training in Dance and Musical Theatre. Like a lot of little girls, I began dancing at 3 years old, instantly fell in love and never stopped since. Since graduating I've found my path to becoming an Actress (see more below).
I have experience performing to large scale live audiences including the London Palladium, Prince of Wales Theatre (West End), Edinburgh Fringe Festival & Royal Albert Hall as well as more intimate venues including live performances at Cafe de Paris.
I've also worked professionally on screen for short and feature length films playing lead and supporting roles across a variety of genres. To see more screen acting, click here
I've also worked as a SPACT (Special Action performer) for Netflix, Apple TV and Amazon Prime as well as a Stunt artist for Marvel.
(See Screen Combat page for more.)
Please click below to view my performing/dance show reel as well as some recent credits.
Recent credits include:
2022, 'I Wish My Life Were Like A Musical', Associate Director & Choreographer, Edinburgh Fringe Festival.
2022, 'Janey' The Boys S3 launch, Swamp Motel (Amazon Prime UK)
2022, The Witcher (prequel) SPACT, Netflix
2021-22, Associate choreographer, Dance Captain, Cover Fairy and Ensemble, Stage, Jack and the Beanstalk, Joanna Goodwin.
2021, Masters of the Air, SPACT, Apple TV
2021,(pre-production), Feature film, Blood Society, Charlotte, Amazon Prime UK & US.
2020, Feature Film, Behind Closed Doors, Lead role (Lisa)
2020, Short Film, Dead Girl Walking, Erika, Supporting lead
2020, Music video, Choreographer, & Dancer EKKAH, Wendy's Yard
2020, Stage, Dancer/Singer for Jerry Herman tribute, WHAT'S ON STAGE AWARDS, BBC radio 2: What's on Stage, Alex Parker
2020, Concert Choreographer, Dance Captain & Dancer, MOUNTBATTEN FESTIVAL OF MUSIC, Massed bands of Her Majesty's Royal Marines Band
2019, Musical, Assistant Choreographer, DOGFIGHT, British Theatre Academy, Dean Johnson
2019, Musical, Ensemble, JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT, Kilworth House Theatre, Andrew Wright
To see my FULL CV, please click below.
To enquire about working with me,
please click here. I'd love to hear from you!
I'm a hugely passionate Actress with experience playing lead & supporting roles across a variety of genres in short/feature films, TV & online series.
To see my SPOTLIGHT CV, please click here.
Please see my ACTING REEL below:
Click HERE to view the trailer from 'Behind Closed doors' where I played the lead 'Lisa.' 'Behind Closed Doors' is now available on streaming sites across the world including; Indie Shorts & Mulat Media.
To read my interview with 'Authority Magazine' regarding my journey so far, please see the link below.
You can also watch my interview with Deone Jackson, HERE, where I discuss my journey as 'Lisa' in 'Behind Closed Doors'.
(Currently in pre-production.)
'BLOOD SOCIETY' will be on AmazonPrime US & UK and produced by
'GET THE V'
'The Boys' S3 launch (AMAZON PRIME)
'Get the V' was an immersive theatre experience by SWAMP MOTEL( https://swampmotel.co.uk ) for Amazon Prime's launch of S3 'THE BOYS'.
I played the role of 'Janey Franklin' with a fight sequence/stunts/dance performance along side a brilliant cast and crew.
WATCH LIVE TWITCH STREAM FROM 48MIN 50SEC IN.
Some recent screen credits include;
2022, The Witcher: Blood Origin, SPACT, Netflix
2022, Stunt Artist, Captain Marvel 2, MARVEL
2022, Masters of the air, 'featured prostitute', & SPACT, Steven Spielberg, Apple TV
2021, Bad Influencers, Web Series, 'Magda', Filmsbyml.com, Simon Johnson
2021, Blood Society (currently in production), Charlotte, Amazon Prime, Moda Image Production.
2021, Behind Closed Doors 2 (Sequel), Lisa, Ginger Paradise Productions.
2021, Short Sit-com, Zoe, Peanut Butter, Valencia Catenacci.
2021, Short Comedy, Liv, Old Times, Valencia Catenacci.
2020, Feature Film, Behind Closed Doors, Lead role (Lisa), Ginger Paradise Productions
2020, Short Film, Dead Girl Walking, Erika, Supporting lead, Octupus Films
STAY TUNED FOR FUTURE PROJECTS...
Some Acting & Combat IMAGES.
I'm APC qualified in UNARMED screen combat as well as SINGLE HANDED MEDIEVAL SWORD, RAPIER, GLADIUS & SHIELD and also FIREARMS trained.
I've also worked as a SPACT for Netflix & Apple TV and as a STUNT artist for Marvel.
I'm represented in this field by:
AGENCY: TAKE3 AGENCY
FIREARMS TRAINING: TITANBORN @titanbornssp
IMAGES BY WWW.SHAUNDAGNALLMEDIA.COM (@SPC13studios)
Okay, so it goes without saying that there are huge benefits of 1-1 training. I truly believe everyone at some stage in their life, whether they have an ordinary 9-5 or are a professional athlete, need to have 1-1 education on the way THEIR body moves. Regardless of trying to lift heavier, lose weight, or chase an impossible aesthetic goal, the MAIN reason you should care (which hopefully you do as you got this far ;) ) is that your body is ALWAYS in use. Think about it; walking to work, sitting at a desk, carrying a small child or holding your shopping bags are all important daily activities which are using your body. Do you ever notice how your hips are aligned, or check if you are engaging your core before you carry a heavy bag? Being aware of your body before advancing to chase that overall goal will help protect and look after your body LONG TERM. ('cus we all wanna look #hawwwt at 80 right?)
Enough of me rambling on.
You want to know why I can help you?
I am a fully trained professional level 2 Fitness instructor and Level 3 Personal Trainer. (tick box 1...She's trained.)
My professional Dance training at one of the most prestigious institutes in the country made me pretty tough. It also taught me everything you should (and shouldn't!) do to take care of your most precious asset. Yourself.
INJURIES. Oh wow, I've had a fair few of them. From a hip operation to torn hamstrings (name a dancer who hasn't), to broken hands and rolled ankles. As well as sounding very accident prone, It actually has been my biggest attributes when training other people. I CARE more than anyone (okay, I'm not the only one) about technique. (Injury prevention AND exercise efficiency. Double whammy.)
Happiness! Exercise is the most underrated anti-depressant. Let's workout AND have fun.
I WANT to help you. I'd like to think i'm pretty personable and genuinely care to see how you are getting on. I promise.
Are you sold yet? If not.... Check out my Instagram to view my life in pictures.
LIVE & ONLINE GROUP CLASSES
'IN STUDIO' CLASSES:
I teach studio, online & outdoor classes for a variety of group sizes.
I teach 'Total body' workouts, Barre, HIIT, Stretch & core, Cardio conditioning, Rebounding & much more.
Studios: Chelsea Harbour club, VAHA UK, Barrefly, Anytime fitness, David Lloyd Fulham, Flex Chelsea, KXU and more.
I have my own 'FIT-BRARY' of exclusive ONLINE classes categorised into 5 channels;
Fancy joining the fun? Become an online member with a 'FREE 7 day trial'!